No-Spend Challenge: Is It For You and How to Do It Right?

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While people do all have different philosophies and outlooks on life (and money, might we add!), we can probably all agree that challenging yourself is a great way to improve. By testing yourself, you can see what you’re really capable of, explore new ideas, and discover new ways to get closer to your goals. Opting for a money-saving challenge – such as a No-Spend Challenge – can also result in a nice boost to your savings. But is it for you?
If you’ve read about people doing a Buy Nothing Year or another similarly massive challenge and got a bit spooked – you’re not alone. However, there’s a lot of versions of the No-Spend Challenge, and it can always be tailored to suit you even better. The Honeygain team is ready to break it down for you – let’s see how putting a temporary stop to spending money actually works and how it could help you boost your savings!
In the times of social media, some people get spooked about the word challenge alone. It’s understandable – it certainly has become sort of a buzzword in recent years! If you look at TikTok or Instagram, it might seem like there’s a challenge for everything now – and while some of them help spread an important message (like the ALS Ice Bucket Challenge), others can be plain ridiculous or even dangerous. However, opting for a money-saving challenge is nothing like that – instead, it’s a step towards personal improvement.
While a No-Spend Challenge (also known as the No-Shopping Challenge, the Spending Freeze, or the Buy Nothing Challenge) won’t help you go viral, it will certainly aid in saving money, changing your approach to budgeting, and forming healthier spending habits. The main idea is pretty simple: you pick a certain time period and don’t spend a penny more than you absolutely must until it’s over.
Obviously, since it’s a personal money-saving challenge, you are free to think and decide on any conditions you might like. Nevertheless, there are 4 main types of no-spend challenges people tend to go for.
A No-Spend weekend is the shortest and simplest way to try and limit your spending. Most of us tend to spend more on necessities (such as groceries) during the week and splurge on weekends when we have more free time and want to feel entertained, be it with a shopping spree or a dinner at an expensive restaurant. If you’re afraid to commit to no spending for a longer period of time, a No-Spend Weekend might be a great first step that encourages you to take on longer-lasting challenges later!
A No-Spend week might be a bit more challenging since it will require you to stay away from buying lunch at work and stopping for groceries later in the day. However, you can use it as a perfect opportunity to clear out your freezer and your shelves – you might be surprised to see how much you already have in there!
A No-Spend month is a bit of a different beast to tackle: unlike a weekend or a week, a month cannot really pass by without you having to spend money on absolutely anything. You will have to buy groceries at least a few times, as well as pay bills, buy gas, and get other essentials. Hence, you’ll have to approach it a bit differently: instead of not buying anything at all, you’ll have to stick to a predefined list of things you can buy and resist from all other temptations.
A No-Spend Year, of course, is the boss in this money-saving challenge game. There’s a reason why multiple people (e.g., Cait Flanders) have written entire books about their experience! Just like the No-Spend month, it allows you to spend money on necessary expenses like groceries or gas – and in addition to that, you are usually allowed to buy a replacement for something that tears or breaks (just don’t forget to throw the old one away – trash doesn’t spark joy!). However, despite those allowances, an entire No-Spend Year is a pretty long time to go without treating yourself – and if you manage to stop spending money for the whole year, you’ll undoubtedly feel a long-lasting effect on your money-spending habits.
If you believe restricting yourself from spending money on non-essentials completely might be too hard, you might start with one or two categories. For example, you could stop buying computer games or eating out for one month at first, and then add new categories for the next one!
There are multiple reasons for you to try a No-Spend Challenge at least once:
And that’s not all! If you’ve looked for money-saving challenges to try before, you might have noticed most of them focus on putting away a certain sum on a somewhat regular basis. Of course, this helps you save money – but it doesn’t make saving any easier since it has absolutely no impact on the way you budget and spend your income.
A No-Spend Challenge is different: by learning to clearly separate your wants and needs, you get a chance to reevaluate your spending and see where extra money can be saved. The longer you go without unnecessary expenses, the more likely you are to change your habits for good, prevent lifestyle inflation, and find it way easier to save money effortlessly in the future!
If you’re a tad bit worried about completing your No-Spend Challenge successfully, here’s a handful of tips that will help you follow through and come out victorious:
Learning to identify your essential needs and your optional wants is a crucial step in understanding personal budgeting and money management. However, you should remember there are two sides to every coin: personal finance relies on thoughtful spending just as much as it does on smart earning.
Taking up passive income is one of the smartest ways to boost your monthly income without investing a lot of time and effort – for example, with Honeygain, all you need to do is download, install and run a passive income application (currently available for Windows, macOS, Linux, and Android) on your device! By sharing your excess bandwidth, Honeygain allows you to earn effortlessly and boost your savings from anywhere in the world.
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