How to Prepare for a Recession: 9 Tips

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Dec 1, 2022 last_updated min_read

It's no secret that the economy has been on a bit of a roller coaster ride lately. In the past year alone, we've seen stock market volatility, trade wars, and interest rate cuts. And while it's impossible to predict the future, many experts are cautioning that we could be heading for an economic downturn.

So what does that mean for you and your business? While there's no way to protect yourself from an economic downturn completely, there are steps you can take to prepare yourself and your business for tough times ahead. Here are 9 tips on how to prepare for a recession.

Diversify your income streams

When it comes to preparing for a recession, diversifying your income streams is one of the most important things you can do. By having several different sources of income, you’ll be less likely to suffer if one of them dries up.

There are a few different reasons why diversifying your income is so important. First, it helps you spread out your risk. If one of your income streams fails, you still have others to fall back on.

Second, it allows you to take advantage of different opportunities as they come up. If one source of income is slow, you can focus on others until it picks up again.

Finally, it helps you stay flexible and adaptable. When the economy takes a turn for the worse, you’ll be better able to cope if you have other ways to make money.

So how can you go about diversifying your income? There are a few different strategies you can use. You can invest in different types of assets, such as stocks, bonds, and real estate. You can also start your own business or offer your services as a freelancer.

Alternatively, you can look for part-time work or start collecting passive income streams. No matter what strategy you choose, the key is to be proactive and always keep your options open.

Build up your emergency fund

The current economy has people on edge. There is a lot of uncertainty about what the future holds, and this has led to a lot of people preparing for a recession. One important step you can take to prepare for a recession is to build up your emergency fund.


Your emergency fund is important in case you lose your job or experience another financial hardship. If you have an emergency fund, you will be able to cover your expenses using cash until you are able to find another job or get back on your feet.

A recession can be a difficult time financially, so it is important to be prepared. Having an emergency fund can help you avoid getting into debt and will give you peace of mind knowing that you have some money saved up in case of tough times.

Review your expenses

The purpose of reviewing your expenses is to ensure that you are making the best decisions with your money. During a recession, it is especially important to be smart with your spending. By reviewing your expenses, you can identify areas where you can cut back and save money.

One way to review your expenses is to look at your budget. A budget can help you see where you are overspending and identify areas where you can make cuts. Another way to review your expenses is to track your spending for a month. This will give you an idea of where your money is going.

It is also important to be proactive about your finances during a recession. For example, if you know that you will be losing your job, start planning for it now. This may include downsizing your lifestyle, cutting back on expenses, and building up your savings account.

Recessions can be challenging, but by being proactive and smart with your spending, you can survive them without too much difficulty. Reviewing your expenses is one of the best ways to do this. If you are having difficulties doing this, hiring a financial advisor could do the trick.


Invest in yourself

Investing in yourself when preparing for a recession may seem like a difficult and unusual task to accomplish. However, there are quite a few benefits that it can bring.

Firstly, it makes you more resilient. When times are tough, it’s important to have a strong foundation to fall back on. By investing in yourself, you become stronger and more resilient, which will help you get through the tough times.

Secondly, it helps you stay motivated. When things are going well, it’s easy to stay motivated. But when things are tough, it can be hard to keep your head up and keep pushing forward. Investing in yourself helps you stay motivated no matter what’s going on in your life.

Finally, it allows you to learn new skills. In order to stay ahead of the competition, it’s important to learn new skills continually. By investing in yourself, you allow yourself to learn new things and grow as a person.

Creative marketing

If you happen to own a business, it's important to get creative with your marketing. In tough times, businesses that can be nimble and adjust their marketing strategies quickly will be more successful than those that don't.

One way to be creative with your marketing is to target different demographics than you normally would. For example, if you typically market to middle-aged women, consider targeting men or young people instead.

Another great way to be creative with your marketing is by using new platforms or technologies. If everyone else is using TV and radio ads, try using social media or web ads instead.

Finally, always be willing to experiment. Try new things and see what works best for your business. The key to surviving and thriving during a recession is being flexible and adaptable, and that starts with your marketing strategy.

Focus on your long-term goals

There are several reasons why focusing on your long-term goals is important during a recession. For one, if you're able to stick to your plan even when things are tough, you'll be in a much better position once the economy rebounds.

recession money bag

Additionally, having a long-term perspective can help you stay motivated during difficult times—remembering that things will get better eventually can help you keep your head up and continue working hard.

Another reason to focus on your long-term goals during a recession is that it can help you stay disciplined with your spending. In uncertain times, it can be tempting to overspend in an attempt to make up for lost ground. But by keeping your eye on the future and staying within your budget, you can avoid putting yourself in even more financial trouble down the road.

Finally, focusing on your long-term goals can help you stay positive during a recession. When the news is full of bad economic news, it can be easy to get discouraged. But remembering all the reasons why you're working toward your goals can help you stay motivated and hopeful for the future.

Be patient

Though it may be difficult to do, waiting out the storm can often be the best course of action. This is especially true if you are looking to make long-term investments. A recession is not the time to impulsively buy stocks or invest in risky ventures; rather, it is a time to be cautious and deliberate.

One of the reasons why being patient is so important during a recession is that the market takes time to heal. Just because the economy is struggling now does not mean that things will not improve in the future. In fact, history has shown that recessions are typically followed by periods of growth and prosperity. So, by being patient and waiting for the right opportunity, you can oftentimes achieve better results than if you had rushed into things.

Another reason why patience is essential when preparing for a recession is that it can help you avoid making costly mistakes. When the markets are volatile, it can be tempting to take unnecessary risks in order to try and make a quick buck. However, this is often a recipe for disaster. By exercising patience and sticking to a well-thought-out plan, you can avoid these types of mistakes and reduce your overall risk exposure.

relationships and recession

Nurture relationships

When preparing for a recession, it is important to remember the value of relationships. During tough times, people are more likely to stick together and support each other. Nurturing relationships now can help you build a strong network of people who will be there to support you when times get tough.

Relationships also provide a sense of community and belonging. When everyone is going through tough times, it can be comforting to know that you are not alone. Having a supportive network of friends and family can make the hard times a little bit easier to bear.

Finally, nurturing relationships can help you stay positive during a recession. When times are tough, it is easy to become discouraged. But if you have a strong network of supporters, they can help keep your spirits up and help you stay motivated.

Be prepared for the worst, but hope for the best

In many cases, recessions are not as bad as people expect them to be, and often times people who have planned for them end up doing better than those who have not. However, it is always important to remember that there is no guarantee that things will turn out okay, and it is possible that a recession could be far worse than expected.

It is important to plan for the worst when preparing for a recession because your finances could take a hit. Data shows that median net worth falls by about 25% during recessions. This means that the average person’s net worth drops by about 25% during a recession. So if you are unprepared, you could find yourself in a lot of financial trouble if a recession were to occur.

Another reason why it is important to plan for the worst when preparing for a recession is because your credit score could take a hit. This means that if you are unprepared, your credit score could drop significantly during a recession which could make it difficult to get approved for loans or credit cards or even cause your current loans and credit cards to become more expensive. One way to help protect yourself from this is by maintaining a good credit score before and during a recession. This can be done by making all of your payments on time and keeping your debt levels low.

A little extra to your income can be added completely passively, just for sharing your unused internet bandwidth. During a recession, every little bit helps, and that little help can come from unexpected sources.